LET IT MOVE YOU
There are a lot of ways to lose weight. Some are just more fun. Join the ultimate dance-fitness party at that beats a boring old workout any day. Loibels Fitness Dance Center Zumba fitness classes are offered throughout the day in Boca Raton with Loibel Zumba Instructor as well as many other top notch instructors from Florida. This is a fitness class like no other!
LITTLE FEET, HUGE MOVES, LOTS OF SWAGGER
Age is just a number, but attitude is everything. Let your 5 to 12-year old let loose at the dance-fitness party where we play it loud and rock out. Grab your friends and move like no one’s watching! Class also features Hip-Hop!
HAPPY HOUR FOR YOU AND YOUR BABY™
Perfect for moms, dads and caregivers! Sing, dance, & play as you bond with your child. zumbini® program combines music, dance and educational tools for 45 minutes of can’t-stop, won’t-stop bonding, learning, and fun!
TONING WITH DANCE? YES PLEASE!
POP Stretching & Toning is an incredible fusion of ab-chiseling and total body defining moves that combines toning exercises with the attitude of choreographed dance and the energy of music, resulting in an intense workout that is fun and effective. This mat-based workout challenges students to rhythmically flow from one exercise to the next, developing a rock solid core while leaving no muscle untouched. Every exercise can be modified to fit your personal needs!
CARDIO JAM SESSION
Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into an incredibly effective way of working out.
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements.
Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.
Body sculpting, also known as core conditioning, is a non-aerobic, muscle-toning class, usually focused on core strength. Most sculpting classes use weight bars, exercise bands, light and heavy weights, or a combination of these. You perform traditional weight-training moves in a class setting, as well as exercises to strengthen your abs, arms, legs, and glutes.